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How to choose the best juicer Now, I could talk about this stuff all day, but as I realized I was getting a lot of the same (great) qu...
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Eating better, taking vitamins, exercising, quitting smoking… these preventative measures are great to maintain your health. But to keep yo...
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Exercise Exercise helps keep you fit and strong. It also boosts your energy, reduces stress and helps you feel good. Exercise several tim...
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SLOW COOKER TURKEY BREAST Welcome to my take on a perfectly moist and delicious Slow Cooker Turkey Breast. With this recipe you can ha...
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Similar to the green smoothie trend, mean green juice is taking over. Lighter than a smoothie and containing different ingredients, many ar...
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The Ultimate Guide to Green Juice We humans are always looking for the quick fix or the easy way out. This u...
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25 MAKE AHEAD THANKSGIVING CASSEROLES Thanksgiving is coming up quickly here in Canada as it is next week. You have a lot more time in th...
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The health benefits of yoga Yoga exercise aims to improve strength, flexibility and breathing, while at the same time helping with...
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This is the time of the year when everyone is looking for appetizer recipes for holiday parties. These Sweet and Spicy Sriracha Bacon Chick...
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THANKSGIVING MENUS Whether you are planning your first or twentieth Thanksgiving, get inspired with menu and recipe ideas for your best...
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