30 Green Juice Recipes
Last season we hosted our first Free 30 Day Juice Challenge with great success. Thousands of you joined along as we juiced each day for 30 days. The challenge is not a fast. You will simply be adding in at least one glass of juice to your current diet. You’re free to eat whatever you want, however, a whole foods diet is recommended over heavily processed and fried foods. The juice recipes created for this challenge will offer many health benefits, including weight loss, anti-inflammation, increased energy and a natural boost to immunity. The recipes below are from our the first challenge. We’ll be kicking off our next challenge very soon, be sure to join our newsletter to be notified once the challenge is scheduled to being. Special note the juice recipes will generate 16-20 oz of juice.
Day 1: Pineapple Jalapeno
2 Cups Pineapple
5 kale Leaves
1 Cucumber
½ – 1 Jalapeno (use ½ a jalapeno if you don’t want it to spicy
Day 2: Simply Green
5 Handfuls of Spinach
3 Kale Leaves
3 Celery Stalks
½ Cucumber
½ Lemon
2 Fuji Apples
Day 3: Green Detox
½ Head of Romaine
1 Handful of Spinach
2 Kale Leaves
10 Sprigs of Cilantro
2 Apples (Fuji or Granny Smith)
½ Lime
Day 4: Pineapple Kale Cucumber
1 Cucumber
1 Granny Smith Apple (Green)
½ Cup of Pineapple
4 Kale Leaves
3 Swiss Chard Leaves
Day 5: Green Citrus
1 Orange
½ Cucumber
3 Celery Stalks
½ Lemon
1 Fuji Apple
Day 6: Pineapple Mint
2 Handfuls of Spinach
4 Kale Leaves
1 Cup Pineapple
1 Small Handful of Mint Leaves
2 Granny Smith Apples (Green)
Day 7: The Green Juice
2 Celery Stalks
½ Cucumber
3 Swiss Chard Leaves
2 Kale Leaves
1-2 Apples
Day 8: Green Detox
1 Bunch Cilantro
2 Cucumbers
2 Green Apples
1 Lime
Day 9: Green Goddess
6 Chard Leaves
1-2 Cups of Green Grapes
½ Cucumber
1 Green Apple
½-1in Piece of Ginger
Day 10: Green Glow
1 Handful of Spinach
6 Kale Leaves
10-15 Sprigs of Parsley
2-3 Apples (Fuji)
1 Lime
1 Cucumber
2 Ribs of Celery
½-1in Piece of Ginger
Day 11: Deep Green
1 Cucumber
1-2 Granny Smith Apple (Green)
6 Collard Leaves
2 Celery Ribs
½ Lemon
1/8 Fennel Blub
Day 12: Clean Green
1 Zucchini
3 Pears
1/8 Fennel Blub
4 Broccoli Florets (or ½ C)
1 Bunch of Spinach
Day 13: Hardcore Greens
2 Handfuls of Spinach
4 Kale Leaves
3-4 Dandelion Greens (optional)
10 Sprigs of Parsley
2 Celery Ribs
½-1 Lemon
2 Granny Smith Apples (Green)
1 Cup of Green Grapes
Day 14: Kale Kiwi Apple
1 Bunch of Kale
3 Kiwis
1-2 Apples (Fuji)
½ -1in Ginger
Day 15: Romaine Chard Mint
1 Head of Romaine Lettuce
1 Small Handful of Mint
3 Swiss Chard Leaves
1 Lemon
2 Apples
Day 16: Beet Apple Chard
1 Beet
1-2 Apples
1 Cucumber
3 Swiss Chard Leaves
10 Parsley Sprigs
Day 17: Kale Orange Mint
3-4 Oranges
5 Kale Leaves
1 Small Handful of Mint
Day 18: Kale Grapefruit Apple
½ Grapefruit
1 Orange
2 Apples
4 Kale Leaves
Day 19: Romaine Apple Mint
1-2 Apples
1 Head of Romaine Lettuce
1 Small Handful of Mint
1 Lemon
Day 20: Chard Parsley Orange
3 Swiss Chard Leaves
8-10 Parsley Sprigs
1 Apple
2 Oranges
½ Cucumber
Day 21: Cucumber Apple Mint
1-2 Apple
2 Cucumber
½ – 1 in Piece of Ginger
1 Small Handful of Mint
Day 22
1/2 Cucumber
3 Kale Leaves
1 Handful of Cilantro
1/2 Lime
1 Head of Romaine Lettuce
2 Apples
Day 23
2 C Watermelon
2 Apples
1/2 Lemon (Remove Peel)
4 Kale Leaves
Day 24
1 C Watermelon
1 Apple
1 Orange
1 Handful of Mint
Day 25
1-2 Pears
2 Oranges
1/2 Cucumber
3 Swiss Chard Leaves
3 Kale Leaves
1 Lemon
1 Handful of Mint
Day 26
1 Cucumber
3 Celery Stalks
3 Swiss Chard Leaves
1 Bell Pepper
1 Beet
1-2 Apples
1 Orange
Day 27
1 Handful of Arugula
1 Handful of Mint
1/2 Cucumber
2 Oranges
Day 28
1 Handful of Arugula
2 Celery Stalks
1/2 Lime
2 C Watermelon
Day 29
3 Celery Stalks
3 Kale Leaves (Or Any Leafy Green)
1 Head of Romaine Lettuce
1 Handful of Cilantro
4-5 Oranges
Day 30: Classic Green Juice
1 Cucumber
2-3 Celery Stalks
1-2 Apples
5 Kale Leaves (Or Any Leafy Green)
½ Lime
½ in Ginger Root Piece
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