A popular belief in ancient Indian medicine, or ayurveda, is that the natural acid of the lemon has antibacterial properties. Vitamin C may fight H. pylori, a bacteria in your gut. This drink combines the benefits of flaxseed and lemons to really rev up your metabolism. Try it in the morning to aid digestion throughout the day.
Ingredients
- 1 cup hot water
- 1/4 lemon
- 1 tsp ground flaxseed
Directions
Mix thoroughly. Drink and enjoy.
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